Rise and Shine Circuit Training Nov 2012
Start: Wednesday, November 7, 2012
Moon Township , PA 15108
Moon Parks & Recreation is excited to offer our newest program, Interval Toning. Start your day and week off with a fast, efficient interval workout that will tone your whole body! Sculpt your muscles and ramp up your metabolism with quick but intense body-weighted and weighted exercises. All fitness levels are welcome; we will help you scale the workout appropriately! Please bring hand weights and a mat for floor work.