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Level 1: Water Exploration

Saturday, March 9, 2013
Barnes Park 350 S. McPherrin Ave. Monterey ParkCAUnited States of America  91754
Saturday, March 9, 2013
Barnes Park 350 S. McPherrin Ave. Monterey ParkCAUnited States of America  91754

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About This Activity

Purpose: Orient to aquatic environment; create a sound foundation for aquatic and safety skills. 1. Understand the basic water safety rules 2. Know the fundamentals of using a life jacket 3. Know how to handle a cramp 4. Know how to get help Perform reaching assists without equipment 5. Enter and exit water independently 6. Fully submerge face for 3 seconds 7. Blow bubbles Bounce in chest-deep water (bob) to chin level 10 times 8. Walk 5 yards in chest-deep water, maintaining balance 9. Float, while supported, on front & back Kick, while supported, on front & back 10. Practice basic alternating arm action

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Saturday, March 9, 2013
Barnes Park 350 S. McPherrin Ave. Monterey ParkCAUnited States of America  91754
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