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Yoga with Maureen -Winter

Wednesday, January 9, 2013
Monona Community Center 1011 Nichols Road MononaWIUnited States of America  53716
Wednesday, January 9, 2013
Monona Community Center 1011 Nichols Road MononaWIUnited States of America  53716

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About This Activity

This low intensity class focuses on proper alignment, breath and meditative awareness as you are guided through a mindful sequence of postures. Help release patterns of tension, bring inner awareness, strength and flexibility. Bring a blanket or Yoga mat to class and wear loose fitting, comfortable clothing to move it.

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Wednesday, January 9, 2013
Monona Community Center 1011 Nichols Road MononaWIUnited States of America  53716
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