- Race Results
This low intensity class focuses on proper alignment, breath and meditative awareness as you are guided through a mindful sequence of postures. Help release patterns of tension, bring inner awareness, strength and flexibility. Bring a blanket or Yoga mat to class and wear loose fitting, comfortable clothing to move it.
Map & Direction
Wednesday, January 9, 2013
Monona Community Center 1011 Nichols Road Monona, WI, United States of America 53716Get Directions