Benefits: Challenged Athletes
Organized by: Bay Area Runners
Course: Flat, fast, and UGLY! Certified course USATF # AL03036JD
Registration: Register by mail (entries should be postmarked by February 1 to be received before race day), in person at McCoy Outdoor or Run-N-Tri in Mobile or Running Wild in Fairhope until noon on the Feb 7, 2013, or online (www.Active.com) until midnight Feb 7, 2012.
Race day registration: At intersection of Broad and Canal Streets from 6:30-7:30 A.M.
Entry fees: Pre-registered - $20 Adult 5K through Jan 31; $25 Adult 5K after Jan 31; $10 Children 10 and under; Fun Run or MoonPie Dash - $10. Moonpie Dash participants must register only if they would like a tee shirt.
Day of Race - $25 Adult 5K; Fun Run - $10
Awards: Top three male and female Overall, first male and female Master, Grandmaster, Senior Grandmaster, and wheelchair. Top three Cyldesdales (200+ lbs), top three Athenas (145+), and top three racewalkers. Top three male and female in age groups: 9 and under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, and 70-74, and 75-99.
Shirts: Participants registered by February 6 will be guaranteed t-shirts on race day. Late registrants and day of race registrants will receive shirts as long as the supply lasts.
Moon Pie Dash participants must register only if they want a shirt.
Post-Race Party: Food and beverages will be provided for all race participants.
Additional Information: To learn more about the Joe Cain Classic and the Bay Area Runners, visit www.bayarearunner.com, call David Wilder (251) 605-7942 or Jon Adams (251) 545-6437, or write Bay Area Runners; PO Box 2161; Daphne, AL 36526.
If the weather is unseasonably warm or cold, use the customary racing precautions with which you should be familiar and take advantage of the water along the course. Stop running/walking and seek help if you stop sweating and feel nauseous or dizzy. If you see a fellow runner/walker who appears to be in trouble, please stop and help if you can.
$20 - Adult 5K through Jan 31; $25 Adult 5K after Jan 31; Children 10 and under - $10
$10 - Fun Run or MoonPie Dash (with shirt)