STRENGTH TRAINING (EARLY MORNING)

About This Activity

Ages

14 years & up

Instructor

Elizabeth Weaver (Becky)

Code

5625.113

Notes

CHECK-IN: All class participants are required to check-in at an entry desk. REFUND POLICY: A refund is available if requested three (3) business days before class start date with a $10 processing fee. If the class is cancelled or the time is changed

Classification

Fitness & Health (Adult)

Schedule

Occurs every week on Monday and Wednesday effective 10/28/13 until 11/20/13 from 6:00 AM to 7:00 AM

Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and step-modified weight benches to get a full body workout. Personal Trainer Becky Weaver.

Additional Date Information
6:00 AM

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