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Easy Riders (Spinning)

Tuesday, November 27, 2012 @ 6:00 PM (CST)
Spin Studio - Sylvester Powell Jr. Community Center 6200 Martway MissionKS  66202
Tuesday, November 27, 2012 @ 6:00 PM (CST)
Spin Studio - Sylvester Powell Jr. Community Center 6200 Martway MissionKS  66202

About This Activity

EASY RIDERS You do not need to be a competitive cyclist or in great physical shape to get the benefits from spinning. People in spinning classes can burn 450-500 calories in 50-minutes. Instructor, TBD, will get you started in spinning and help push you to a great workout. Spinning will help you raise your metabolism and keep it pumping at a high level. Each class features 30 minutes of riding with 20 minutes of stretching, running and other exercises. Ages 14 & Older.

Map & Direction

Tuesday, November 27, 2012 @ 6:00 PM (CST)
Spin Studio - Sylvester Powell Jr. Community Center 6200 Martway MissionKS  66202
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