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WEEKEND LONG RIDE12/1&12/15 (No Other Days)REVOLVE TO EVOLVE SPINNINGGet the most out of your workout out time with Spinning. Instructor, Toni Bowen, will help you burn an average of 560-625 calories in a 60 minute class. Toni understands the proper techniques of spinning that will help you take your rides to the next level. You will love the energy, community and results in this class. Hurry there are only 16 spots available in each class. Ages 16 & Older.