Exercise for Life-AM (10-Visit Punch Card)

About This Activity

Ages

50 years & up

Instructor

Elizabeth Weaver (Becky)

Code

9820.123

Notes

CHECK-IN: All class participants are required to check-in at an entry desk. REFUND POLICY: A refund is available if requested three (3) business days before class start date with a $10 processing fee. If the class is cancelled or the time is changed

Classification

Fitness & Health (Adult)

Schedule

Occurs every week on Monday, Tuesday, Wednesday, and Thursday effective 11/25/13 until 12/19/13 from 9:15 AM to 10:15 AM

EXERCISE FOR LIFE 50+Overcome the affects of aging through personal fitness and healthy lifestyle choices. Instructor, Becky Weaver, shares information on the importance of proper diet and exercise for healthy daily living and the prevention ofillness. Basic cardiovascular workouts, weight bearing exercises, and stretching techniques help you enjoy a more active and productive life. Ages 50 & Older. Only Punch Card available for this class. Punch cards are transferable to other months. 90 day expiration (from day of purchase) on all punch cards. $3.00/Punch ($5.00 addition for non-members).10 Visit Card Only!*No Class 11/28

Additional Date Information
9:15 AM

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