BootCamp - Friday AM

About This Activity

Ages

16 years & up

Instructor

Cynthia E. Kernodle

Code

5547.123

Notes

NO FOURTH FRIDAY....CHECK-IN: All class participants are required to check-in at an entry desk. REFUND POLICY: A refund is available if requested three (3) business days before class start date with a $10 processing fee. If the class is cancelled

Classification

Fitness & Health (Adult)

Schedule

Occurs every week on Friday effective 12/6/13 until 12/20/13 from 5:45 AM to 6:45 AM

Increase your agility and boost your metabolism with sports conditioning drills: ladder and core work, shuffle drills, and a variety of other exercises to help you achieve greater speed and cardiovascular fitness. Instructor; Cynthia Kernodle

Additional Date Information
5:45 AM

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