Learn to swim freestyle 100 yards, back crawl 50 yards, 25 yards of breast stroke, and elementary back strokes (all with good form). Work on beginiing diving techniques and introduction to the butterfly stroke. Should be able to swim 200 yards in 5 minutes or less to pass. Class size of 12 or less. NOTE: This class is 45 minutes per day. The last 15 minutes is endurance work.