Benifit your physical and mental well being in many ways by learning how to use free weights and various pilates and yoga moves to strengthen and stretch the entire body. This total body workout is designed for everyone from beginning to advanced, helps build muscular strength and endurance. Bring an exercise mat and two light weights.
Shape up with Sharon Stretch & Strength Classes #6209
Resident: $45.00Non-resident: $55.00
Activity
From September 2, 2013 to September 30, 2013Each Monday from 9am to 10amEach Wednesday from 9am to 10amEach Friday from 9am to 10am
9am to 10am
Palm Desert
Health & Fitness
Adult
Standard registration opens: Jan 31, 2013Last day for standard registration: Sep 30, 2013 11:59 PMInternet registration opens: Jan 31, 2013Last day for Internet registration: Sep 30, 2013
40 openings remaining
16 and up
Coed
Multipurpose Room - Palm Desert CC at Palm Desert Community Center
Sharon Camacho
Brenda Nutcher-DeVora
2013
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