Weight Loss: A Mindful Approach to Losing Weight
 
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Description

The last day for Internet Registration was Apr 30, 2013 11:59 PM.

Become fully aware of your food-related mind-body patterns and triggers. Overcome stress eating, gain control and nutritional know-how for permanent weight loss.  A 10-week interactive class for men, women and couples who are interested in losing 20-50 pounds. Come ready to learn, lose and live free from food addiction.

No class on 4/3/13

Activity

Weight Loss: A Mindful Approach to Losing Weight #1072.202

Price

Resident: $150.00
Non-resident: $160.00

Type

Classes

Meeting dates

From March 28, 2013 to June 6, 2013Each Thursday from 7:30pm to 8:30pm  Except the following dates:    Thursday,April 4, 2013

Meeting time

7:30pm to 8:30pm

Activity Category

Eating & Fitness

Registration dates

Standard registration opens: Dec 1, 2012
Last day for standard registration: Apr 30, 2013 11:59 PM
Internet registration opens: Dec 1, 2012
Last day for Internet registration: Apr 30, 2013

Status

6 openings remaining

Ages

At least 18 but less than 99y 11m

Gender

Coed

Instructor

Kimberly Wulfert

Supervisor

Sophocles Cotsis

Season

Jan 13 - April 13