Parent and Me Yoga
Start: Saturday, April 6, 2013 @ 11:05 AM (PDT)
Milpitas , CA 95035
Registration Closing Date
Saturday, April 6, 2013 @ 12:00 AM (PDT)
In this class both the parent and child will learn to lengthen and strengthen their bodies with flowing sequences, balancing poses, breathing exercises, and simple relaxation techniques. Participants will also do poses with their partner and learn fun yoga activities that will help build trust and positive communication skills.