Pilates and Nutrition

About This Activity

Description

This activity is closed to further registration.

Learn beginner Pilates and the foundations for a healthy lifestyle. This program will touch on a variety of topics related to nutrition and well-ness. We will work on goal planning and share our experiences as a group each week. If you?re looking to improve your strength, flexibility and body confidence this class is for you. Class breakdown: 15 minutes of nutrition and well-ness, 45 minutes Pilates. Must be 18+ years of age.

Activity

Pilates and Nutrition #9313.394

Price

Program Fee: $105.00 for non-resident
Resident Discount: $5.00 If Resident for resident

Type

Classes

Meeting dates

From October 29, 2013 to December 17, 2013
Each Tuesday from 4:15pm to 5:15pm
  Except the following dates:
    Tuesday,November 12, 2013
    Tuesday,November 5, 2013
Plus the following dates:
  Tuesday, November 12, 2013 from 4:15pm to 5:15pm

Meeting time

4:15pm to 5:15pm
with the following exceptions:

Activity Category

Fitness

Status

Closed

Ages

At least 18 but less than 100

Gender

Coed

Location

Meeting Room - Senior Center at Senior and Community Activity Center
meets at Great Room- Senior Center on Nov 12, 2013

Instructor

Parks Staff

Supervisor

Ellen Bell

Season

2013 Fall & Winter 2014

Term

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