Get active now! Take the 1st steps towards improving your health & wellness. By joining the FOGO Wellness Program, you will embark on a journey that will improve your fitness, diet, and overall wellness. Our program is designed for individuals seeking to improve their health & wellness and engage in a more active life! We will provide you with expert guidance in making lifestyle modifications that will leave you feeling healthier and fitter than ever!!
The FOGO Wellness Program begins with an Introductory Day on Saturday, January 19th at the Dave & Mary Alper JCC in Kendall. All program sessions will take place in a socially supportive and motivating team environment. Our primary sessions take place on Saturday mornings with additional sessions and bonus events on select weeknights.