January 04, 2010 - April 01, 2022
Dance Fitness
Pioneer Center • 1350 Flat Top Mesa Drive Mesquite, NV 89034 Organized by Sun City Mesquite
This event has ended.
About this event
Description
This activity is closed to further registration.
Dance Fitness is a mix of body sculpting movements with easy to follow dance steps like the merengue, salsa, cumbia, mambo, samba, and flamenco as well as other dances from around the world including hip hop and belly dance. The dances are set to toe tapping, hip swiveling, arm swinging, high energy Latin music that just makes you want to get up and mooovvve.Dance Fitness is easy, fun, and an excellent exercise and you don't even feel like you are exercising! It is definitely a "party" atmosphere which is less intimidating for people who may not be as coordinated as others. It is a "feel good" workout where you can dance your woes away. Zumba means "to move fast and have fun" and that's exactly what happens!
Dance Fitness targets areas of the body such as glutes, legs, arms, abs, and the most important muscle...your heart!
NEW Dance Fitness/Water Aerobic Class Passes. $50.00 for 20 classes = 2.50 per class! Ask at the Front Desk!
No need to register - just stop by!
If you want to be notified of additional classes we might add in the future, or similar classes, let us know.
Location
Movement Studio at the Pioneer Center
Facilitator
Margo Henrie
Tiffany Hansen
When
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Age and Gender
Co-Ed