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Beginner Basic Hands On Workshop

Wednesday, October 1, 2014 - Wednesday, October 15, 2014
Tribe Multisport 6655 E. McDowell Rd Suite 101 NW side of McDowell and Power MesaAZ  85214
Wednesday, October 1, 2014 - Wednesday, October 15, 2014
Tribe Multisport 6655 E. McDowell Rd Suite 101 NW side of McDowell and Power MesaAZ  85214

About This Activity

Have you ever wanted to learn how to change a flat tire, do the simplest maintenance on your bike to keep it clean and shifting good. Have you come to a hill and say there has to be an easier way to climb this, or have you wonder what do I need to do to become a better and faster cyclist.

If you have asked yourself these questions this Hands On Clinic is for you.

Things to bring:

- Please Bring  your Bike to all 3 clinics

- Wear something that you don't mind getting dirty on the first Clinic

- Dress to ride on the 2 nd and 3 rd Clinic

 

Event details and schedule

Beginner Basics:

 Hands-On Workshop

What:  3 One Hour Clinics

When:  Wednesday Evenings                                     

Where:  Tribe Multi Sports/East Valley

                6655 E. McDowell Road, Suite 101

                Mesa, AZ  85215

               (SW Corner of McDowell and Power Roads)

Time:  5:30 p.m. 

Cost:  $100  for all 3 Workshops  by Oct 1,2014

          The Price will decrease after each Workshop.

                  

 

“Day of” registrations are welcome!!

 

                                                Content

 

October 1   Bike Maintenance

-          Fix a flat

-          Minor Bike Maintenance 

October 8   Riding Efficiently and Safely

-          Cornering

-          Shifting

-          Road Safety

October 15   Strength Building

-          Endurance Exercises

-          Climbing Techniques

-          Intervals

 

Contact:   LaVerne Lindsey

      602-565-1839

Organizer Info

Map & Direction

Tribe Multisport 6655 E. McDowell Rd Suite 101 NW side of McDowell and Power MesaAZ  85214
Get Directions

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