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Get Fit!

Wednesday, November 13, 2013 @ 7:00 PM (EST)
9964 Honey Meadows Road MechanicsvilleVA  23116
Wednesday, November 13, 2013 @ 7:00 PM (EST)
9964 Honey Meadows Road MechanicsvilleVA  23116

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About This Activity

Ages 18 and up. Class will include hi-lo aerobic routines choreographed to modern music and strength training using exercise bands and dumbbells. Get ready to workout to tone and strengthen the abdominal muscles followed by stretching to cool down and improve flexibility.
Cost of class ranges from $30 to $60.
Instructor: Henry Gallagher CPT

Discount: Please note that this course offers a discounted rate of $54 for additional family member registrants. In order to take advantage of this rate, please register directly with our office with this registration form as the discounted rate is not available online.

Discount: Please note that this course offers a discounted rate of $30 for single day enrollment. In order to take advantage of this rate, please register directly with our office with this registration form as the discounted rate is not available online.

Map & Direction

Wednesday, November 13, 2013 @ 7:00 PM (EST)
9964 Honey Meadows Road MechanicsvilleVA  23116
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