Kettlebell Body Blast
Start: Tuesday, November 27, 2012 @ 5:45 PM (EST)
Mechanicsville , VA 23111
Ages 12 and up. Kettlebell training is one of the most effective total body workouts you can do. It combines strength, cardiovascular and flexibility training in one workout using your body and a kettlebell. Torch calories and burn fat while toning and sculpting the entire body. Whether you are a beginner or have been using kettlebells for some time, this class is sure to challenge you.
Cost of class ranges from $35 to $55.
Instructor: Tammy Poore
Discounts: Please note that this course offers a discounted rate of $40 for single day enrollment. In order to take advantage of this rate, please register directly with our office with this registration form as the discounted rate is not available online.