Yoga- Wake Up and Stretch

About This Activity

Description

The last day for Internet Registration was Dec 12, 2013 11:59 PM.

A series of on-going Vinyasa style yoga classes for ages 12 through adults are offered with emphasis on poses designed to increase strength, flexibility, and balance. Attention is also placed on breathing and how to better use our lungs as well as creating a mental calmness and cultivating a quiet and peaceful mind. As always recommended, please consult with your physician before starting any exercise program. All classes will continue every 6 weeks if minimum enrollment is met.


Please wear comfortable clothing. Do not eat a heavy meal before class. Bring Yoga mat and blanket. 

Activity

Yoga- Wake Up and Stretch #3574.301

Price

Standard charge: $40.00

Type

Classes

Meeting dates

From December 12, 2013 to January 16, 2014
Each Thursday from 6:45am to 7:15am

Meeting time

6:45am to 7:15am

Activity Category

Recreation Programs

Registration dates

Standard registration opens: Nov 27, 2013 8:00 AM
Last day for standard registration: Dec 12, 2013 11:59 PM
Internet registration opens: Nov 27, 2013 8:00 AM
Last day for Internet registration: Dec 12, 2013

Status

13 openings remaining

Ages

At least 12 but less than 99

Gender

Coed

Location

Everett Rec Center at Everett Recreation Center

Instructor

Tammy Lindsey

Supervisor

Cookie Crowson

Season

Winter 2014

Term

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