Swim: 1/4 mile in a sheltered bay of Lake Michigan. Water temp 65-75 degrees. Participants may wear wet suits if desired. Swim caps are required and will be provided.
Bike 16 miles on predominantly flat country roads. Participants must wear ANSI approved bike helmets.
Run 5K along the lakefront.
All segments start and end at the Y
Click here for Race Map.
Event details and schedule
Packet pick up Friday, August 28, 5:00AM-8:30PM
Saturday, August 29 5:00AM- 6:45AM
Race starts at 7:00AM
Manitowoc Two Rivers YMCA