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JackRabbit Swim Level I - Efficient Technique, UES

Sunday, April 28, 2013 @ 6:00 PM (EDT)
Yorkshire Towers Fitness 305 E. 86th St between 2nd & 3rd Avenues ManhattanNY  10028
Sunday, April 28, 2013 @ 6:00 PM (EDT)
Yorkshire Towers Fitness 305 E. 86th St between 2nd & 3rd Avenues ManhattanNY  10028

About This Activity

Swim I : This program is for anyone who wants to be a better swimmer. The goal of this course is to go through all elements of the swim stroke (freestyle/crawl) to help you become as efficient as possible. In addition, the coach will provide one or two workouts and drills for you to do on your own so you maintain a good feel for the water in between classes.

Duration

10 weeks

Each week we will focus on a different part of the stroke with drills and exercises, then combine those skills with lap swims focused on technique. In addition, we will provide one or two workouts and drills for you to do on your own so you maintain a good feel for the water in-between classes. At the end of this class you'll feel much more comfortable in the water, much more in control of your swimming, and much, much faster.

Folks looking to participate in this program MUST already be able to comfortably swim 2 lengths of the pool in some semblance of the freestyle/crawl stroke (regardless of speed, or lack thereof) and be able to tread water.

Fee: $200

Dates: April 28th thru July 7th with NO class May 26th for Memorial Day weekend.BR>
Coach: John Stewart

Questions: programs@jackrabbitsports.com or call Doug at 212-727-2980

Additional Date Information
6:00pm - 7:00pm
Fees
$200

Organizer Info

GearUp

Map & Direction

Sunday, April 28, 2013 @ 6:00 PM (EDT)
Yorkshire Towers Fitness 305 E. 86th St between 2nd & 3rd Avenues ManhattanNY  10028
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