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JackRabbit Swim Level I - Efficient Technique, UWS

Tuesday, April 9, 2013 @ 8:00 PM (EDT)
The JCC in Manhattan 334 Amsterdam@76th St ManhattanNY  10023
Tuesday, April 9, 2013 @ 8:00 PM (EDT)
The JCC in Manhattan 334 Amsterdam@76th St ManhattanNY  10023

About This Activity

Swim I : This program is for anyone who wants to be a better swimmer. The goal of this course is to go through all elements of the swim stroke (freestyle/crawl) to help you become as efficient as possible. In addition, the coach will provide one or two workouts and drills for you to do on your own so you maintain a good feel for the water in between classes.

Duration

10 weeks

Each week we will focus on a different part of the stroke with drills and exercises, then combine those skills with lap swims focused on technique. In addition, we will provide one or two workouts and drills for you to do on your own so you maintain a good feel for the water in-between classes. At the end of this class you'll feel much more comfortable in the water, much more in control of your swimming, and much, much faster.

Folks looking to participate in this program MUST already be able to comfortably swim 2 lengths of the pool in some semblance of the freestyle/crawl stroke (regardless of speed, or lack thereof) and be able to tread water.

Fee: $245

Dates: April 9th thru June 18th with NO class May 14th. BR>
Questions: programs@jackrabbitsports.com or call Doug at 212-727-2980

Additional Date Information
8:00pm - 9:00pm
Fees
$245 ($225 JCC Members)

Organizer Info

GearUp

Map & Direction

Tuesday, April 9, 2013 @ 8:00 PM (EDT)
The JCC in Manhattan 334 Amsterdam@76th St ManhattanNY  10023
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