An out and back course along park trails and Linear trail. Mixed trail, very flat. No spikes, please.
Medals given to the top 3 male and top 3 female finishers in each age group: 14 and under; 15-19; 20-24; 25-29; 30-34; 35-39; 40-44; 45-49; 50-59; 60-69; 70+. There is also a prize from Manhattan Running Company for the individual who raises the most donations. See website for form (www.royaltracs5k.com).