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The 5K and 10K courses are USATF certified for 2013! The 5K course is very flat to the finish. The 10K includes a nice mile and a half climb – by the time you reach the top you will be confident you can conquer anything! A fast finish is guaranteed with the last 0.7mi decent to Race Headquarters! The courses include scenic views of the lake, and a great atmosphere with volunteers and supporters lining the course. Both race routes are paved and stoller friendly.