Beefin It Up; Fuel For the Finish 5K Run/Walk 10K Run

About This Activity

The race, a fundraiser for the North Dakota CattleWomen to purchase promotional beef books for area schools, is open to everyone, from dedicated athletes to individuals who just want to get some heart-healthy exercise.Find more information about the �Beefin� It Up; Fuel for the Finish� 5K Run/Walk and 10K Run, at the event�s Facebook page: www.facebook.com/BeefinItUpFuelForTheFinish.

Eating lean beef as part of a balanced diet and being physically active can be part of the solution to maintaining a healthy weight and a growing body of evidence shows the nutrients in lean beef, such as protein, iron and B-vitamins, help maintain a healthy weight, build muscle and fuel physical activity.

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