- Race Results
This 1 hour class held at the beautiful Shenentaha Creek Park includes stretching, tai-chi form, and qigong meditation exercises. Tai Chi allows students to harmonize the mind, body and spirit which promotes both mental and physical well being through relaxation. Practiced correctly, Tai Chi will help students use thier internal energy for better health.
Map & Direction
Tuesday, June 4, 2013
Malta Community Center One Bayberry Drive Malta, NY, United States of America 12020Get Directions