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Sun Style Tai-Chi in the Park

Tuesday, June 4, 2013
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020
Tuesday, June 4, 2013
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020

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About This Activity

This 1 hour class held at the beautiful Shenentaha Creek Park includes stretching, tai-chi form, and qigong meditation exercises. Tai Chi allows students to harmonize the mind, body and spirit which promotes both mental and physical well being through relaxation.  Practiced correctly, Tai Chi will help students use thier internal energy for better health. 

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Tuesday, June 4, 2013
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020
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