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20-20-20...Cardio- Strength- Flexibility

Thursday, November 15, 2012
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020
Thursday, November 15, 2012
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020

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About This Activity

Add variety to your workouts! Get energized, toned, and stretched out. 20 minutes each of cardiovascular fitness, strengthening exercises and total body stretching. You will look and feel healthy and fit. Please bring dynaband, water, and floor mat.

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Thursday, November 15, 2012
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020
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