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Cardio & Sculpting Intervals

Friday, January 4, 2013
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020
Friday, January 4, 2013
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020

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About This Activity

Creating muscle definition requires a combination of cardiovascular and strength training. This class achieves the best of both worlds through a circuit of intense cardio intervals and challenging strength moves using little or no equipment.  Please bring water and a mat.

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Friday, January 4, 2013
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020
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