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20-20-20...Cardio- Strength- Flexibility

Monday, January 7, 2013
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020
Monday, January 7, 2013
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020

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About This Activity

Add variety to your workouts!  Get energized, toned, and stretched out. 20 minutes each of cardiovascular fitness, strengthening and total body stretching all in one class. You will look and feel healthy and fit. Please bring a dynaband, water, and floor mat.

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Monday, January 7, 2013
Malta Community Center One Bayberry Drive MaltaNYUnited States of America  12020
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