S.A.F.E Self-Defense for Women by Women

About This Activity

      Self-defense is a women's issue. One in four women will be the victim of an attempted or completed rape in the U.S. Empower yourself to take control of your own body! Explore what really happens in a self-defense situation and techniques that really work. From prevention to verbal strategies to assault scenarios: learn the simple skills of how to "fight like a girl" - and win. Please carry in a pair of clean, indoor-only athletic shoes for use in the studio. 2 Meetings. INSTRUCTOR: Ali Treviño-Murphy is a 3rd degree black belt instructor of Shaolin Kempo Karate and a sexual assault prevention activist. For more information see www.SAFEwomenandgirls.com

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