Introduction to Pole Dancing

About This Activity

     Pole dancing is no longer just for strippers! Build confidence, flexibility and strength through this unique and fun fitness activity. In this introductory class, participants will learn safe technique, basic pole moves and some spins using a portable pole. 1 Meeting. INSTRUCTOR: Jackie Steinhauer, owner of Aerial Bliss pole dancing studio.

"Jackie was an awesome instructor - personable, delightful! Loved the class!"

-Recent Pole Dancing Participant

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