Fireside Yoga

About This Activity

Warm up by the fireplace, with Vinyasa Flow Yoga. This is a dynamic series of poses that seamlessly ?flow? together. We will sweat, detoxify, and burn calories all while lengthening and strengthening our muscles. Come join us for a fun, high energy, and unique yoga class filled with some good tunes. No experience necessary because we can all move at our own pace.Justin is an instructor with Yoga Shelters and has been trained through them achieving his RYT 200 certification. He also has training in Asana, Pranayama, Anatomy and the Psychology of Yoga.

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