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Yoga for Women-Session 2

First Presbyterian Day School

Monday, February 2, 2015 - Monday, February 23, 2015
First Presbyterian Day School 5671 Calvin Drive MaconGA  31210
Monday, February 2, 2015 - Monday, February 23, 2015
First Presbyterian Day School 5671 Calvin Drive MaconGA  31210

This camp has passed

What's Included

Yoga Involves a series of poses designed to strengthen your core and align your bones and muscles. The different Asanas, poses, will be held for varying amounts of time and can be modified for different fitness levels. Yoga can increase your flexibility, range of motion, and strength, as well as enhance your balance, leaving you with a higher fitness level and reduced risk of injuries. Please bring a mat to class. Adults and teens invited. Instructor: Leslie Jackson; Certified Yoga Instructor Location: Clark Fine Arts Center Drop in Rate is $10 per class.

Organizer Info

  • First Presbyterian Day School

Map & Direction

First Presbyterian Day School 5671 Calvin Drive MaconGA  31210
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