Apple-touch-icon-precomposed

Understanding & Coping with Stress: An Introduction

Canadian Mental Health Association, Middlesex - Queens Ave Site

Wednesday, December 21, 2016
Queens Ave Site 534 Queens Avenue LondonONCanada  N6B 1Y6
Wednesday, December 21, 2016
Queens Ave Site 534 Queens Avenue LondonONCanada  N6B 1Y6

What's Included

In this basic discussion, you will complete some personal assessments of your stress levels, learn more about the impact of stress on your physical & mental health, and try a meditation technique.

About This Organizer

CMHA Middlesex provides community-based mental health programs, housing supports, outreach and education out of our many locations across London, Middlesex, Strathroy, Exeter and Goderich in Ontario Canada.

Organizer Info

  • Canadian Mental Health Association, Middlesex

Map & Direction

Queens Ave Site 534 Queens Avenue LondonONCanada  N6B 1Y6
Get Directions

Discuss This Activity