Zumba Gold-Monday PM (DEC)

About This Activity

 Zumba Gold® is the perfect class for the beginner participant, the older adult or anyone wanting to become active.  This class will get you moving, while concentrating on easy transitions, without hard impact on your joints.  You will learn Merengue, Salsa, Cumbia, Belly Dance, Flamengo and Tango, all this while getting a total body workout!  This while listening to Latin inspired music!  Ditch the Workout, Join the Party!

 

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