Tri-Now Open Water Swim Clinic

About This Activity

Topics covered in the clinic will include:
*turning buoys
*releasing a cramp.
*treading water

This will not be a swim workout but instead a chance to learn skills that will build your open water confidence. There will be safety support on hand in the form of a kayak and other PFDs.


Coach Frank Cortese

Free for Race Participants

This clinic is free for individuals registered for the Open Water Swim Challenge, Aquathlon and Tri-Now KIDS Spalsh & Dash
Find info at

Open water swimming presents unique challenges that are not characteristic of a pool swim. To be confident during an open water swim, a triathlete must be able to trust their skills and have the necessary experience.
open to ages 18yrs and older



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