OSU Ross Tri Fit Challenge
The youth triathlon and duathlon is part of the OSU Ross Heart Hospital Tri Fit Challenge series to promote awareness of the prevention of heart disease through proper nutrition and heart-healthy lifestyle and activities.
Age-based duathlon distances
Ages 2-3: 25 yd run + 50 yard bike + 25 yard run Ages 4-5: 50 yard run + 100 yard bike + 50 yard run
Age-based triathlon distances
Ages 6-8: 75 yard swim + 1 mile bike + .50 mile run Ages 9-10: 150 yard swim + 2 mile bike + .75 mile run Ages 11-12: 250 yard swim+3 mile bike+1 mile run