Atomic Sprint Triathlon & Duathlon

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Triathlon 500 meter Swim - 30K Bike - 5K Run Duathlon 5 K Run – 30 K Bike – 5 K Run Sat, Sept 28th,8 AM Start LOCATION – TVA Melton Hill Dam Recreation Area, Lenoir City, TN. The race site is about 30 miles West of Knoxville. From I-40 exit #364 towards Oak Ridge approx. 1/2 mile to park entrance on your RIGHT. Register: http://www.endurancesportsmanagement.com

SPONSORS: Mastercraft Boats, The Health Shoppe, Runners Market, University Spine & Sports Specialists, Knoxville Performance Lab, Covenant Health Knoxville Marathon, Cedar Bluff Cycles, Hammer Nutrition and Tennessee Valley Authority. AWARDS & PRIZES - Awards for top 3 overall Male/Female, top masters M/F, top 3 age group M/F ( 15-19, 20-24, 25-29, 30-34…..to 100), top 3 Clydesdale (200+), top 3 Athena (150+), Relays – top Male, Female & Co-ed. COURSES – Swim in Melton Hill Lake expected to be wetsuit legal. BIKE TRANSITION AND COURSE- Bike racks will be on a first come basis. Bike course is a hilly, out and back along Hwy.95 and Bear Creek Roads. Please stay to your right unless passing. Runs - Within park being out & back 5K's Course maps available on web site. USA TRIATHLON LICENSE – All participants MUST have an annual or one-day USAT license. Those that do not hold an annual USAT license MUST purchase a $12 single-event license & sign waiver. Annual members must show membership card at packet pickup. Annual USAT license is $39 at www.usatriathlon.org. ENTRY FEES - Individual- $ 40; Relays- $ 60 PACKET PICKUP & LATE REGISTRATION PICTURE ID REQUIRED Friday, Sept. 28, 5:30 Pm to 7 PM & Saturday, 7:30 - 8:30 AM at race site. Packets include quality performance t-shirt, water bottle & other items. All relay members must pick up packet together. All non-USAT members must complete waiver. RACE DAY - IPICO Timing chips will be distributed on race morning and must be returned immediately upon finishing. Timing splits and finish times will be recorded as you cross the timing mats. $30 charge for not returning your chip. Cedar Bluff Cycles will help with minor bike adjustments. RESULTS – Results will be available at website: www.endurancesportsmanagement.com INFO– Contact Kevin Mahan at kevin@endurancesportsmanagement.com or 865-988-3906 Camping: Camping on site is $14 per day / per site. Hot showers! NO REFUNDS– We will transfer race fee, minus 25% charge, to another event if a doctor's excuse is received 3 days before race day.

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