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Pilates - all levels D

Saturday, November 10, 2012
Lemoyne Borough Building 510 Herman Avenue LemoynePAUnited States of America  17043
Saturday, November 10, 2012
Lemoyne Borough Building 510 Herman Avenue LemoynePAUnited States of America  17043

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About This Activity

Pilates is a body conditioning system that works your core muscles including the abdominals, back and buttocks. Pilates' theory is that if your middle is strong, the rest of your body will become stronger as well. The exercises lengthen your muscles and help you develop balance, proper alignment and flexibility. Bring a mat.

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Saturday, November 10, 2012
Lemoyne Borough Building 510 Herman Avenue LemoynePAUnited States of America  17043
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