3 different intensity levels to choose from, all at 100 second intervals (1 minute 40 seconds). On the entry
form, please choose one of the following events:
1. Highest Intensity - 100 x 100s -10,000 yards total
2. Medium Intensity - 100 x 75s - 7,500 yards total
3. Average Intensity - 100 x 50s - 5,000 yards total
Event schedule and times
Date: Sunday, January 27, 2013
Time: 7:30am start. Doors open at 7:00am.
Location: Lemont Park Districts The CORE, 16028 127th Street, Lemont, IL
Facility: 25 yard, 6 lane pool. There are bleachers available for spectator seating.
Fees: $40.00 Advanced Entry / $50.00 at the door per swimmer