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RunWalkLawrence Galloway Training Program (Jan 7, 2017 - Dec 16, 2017)

Saturday, January 7, 2017 - Saturday, December 16, 2017
Ad Astra Running 734 Massachusetts LawrenceKS  66044
Saturday, January 7, 2017 - Saturday, December 16, 2017
Ad Astra Running 734 Massachusetts LawrenceKS  66044
New Member Programs - New Member - Marathon Training (4/1/2017 - 11/4/2017) - Targeting Waddell & Reed Kansas City Marathon on 10/21/2017
$159.00
New Member Programs - New Member - 5K/10K Training (4/30/2017 - 7/16/2017) - Targeting Lenexa Freedom Run on 7/4/2017
$79.00
New Member Programs - New Member - Half-marathon Training (7/8/2017 - 11/4/2017) - Targeting Waddell & Reed Kansas City Half on 10/21/2017
$95.00
New Member Programs - New Member - 5K/10K Training (9/10/2017 - 12/3/2017) - Targeting Thanksgiving Day 5K on 11/23/2017 and Billy Mills 10K on 11/11/2017
$79.00
Alumni Programs - Alumni - Marathon Training (4/1/2017 - 11/4/2017) - Targeting Waddell & Reed Kansas City Marathon on 10/21/2017
$99.00
Alumni Programs - Alumni - 5K/10K Training (4/30/2017 - 7/16/2017) - Targeting Lenexa Freedom Run on 7/4/2017
$69.00
Alumni Programs - Alumni - Half Marathon Training (7/8/2017 - 11/4/2017) - Targeting Waddell & Reed Kansas City Half on 10/21/2017
$75.00
Alumni Programs - Alumni - 5K/10K Training (9/10/2017 - 12/3/2017) - Targeting Thanksgiving Day 5K on 11/23/2017 and Billy Mills 10K on 11/11/2017
$69.00

About This Activity

About Jeff Galloway’s Program:

The Galloway Run/Walk/Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5k, half marathon, or marathon. The training group welcomes all levels, from beginners to Boston qualifiers.  Pace groups are set up to ensure a comfortable and safe training pace for every ability.  We would love to have you but, if you're not certain about whether to join, email us at J.Jenkins@AdAstraRunning.com. 

Visit us at: http://www.adastrarunning.com/run-walk-lawrence-1/

Event details and schedule

General Info:

Contact Program Director J. Jenkins at J.Jenkins@AdAstraRunning.com or 785-830-8353. We are excited to have you Run/Walk/Run with us!

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our Saturday morning weekly group runs (first session is free) and experience great comradery, effective training and lots of support. Email us for more information.

 

Kick Off Date

12/18/2016 at 8:00am

Ad Astra Running 

734 Massachusetts

Lawrence, KS 66044

  • Half Marathon Training (1/7/2017) Targeting the Garmin Half Marathon
  • 10K Training (1/8/2017) Targeting the Shamrock Shuffle 10K
  • 5K Training (1/8/2017) Targeting the Shamrock Shuffle 5K

 

Kick Off

4/1/2017 at 8:00am

Ad Astra Running

734 Massachusetts

Lawrence, KS 66044

  • Marathon Training (4/1/2017) Targeting Waddell & Reed Kansas City Marathon 
  • 10K Program (4/30/2017) Targeting Lenexa Freedom Run 10K 
  • 5K Program (4/30/2017) Targeting Lenexa Freedom Run 5K  

 

Kick Off

7/8/2017 at 7:00am

Ad Astra Running 

734 Massachusetts

Lawrence, KS 66044

  • Half Marathon Program (7/8/2017) Targeting Waddell & Reed Kansas City Half Marathon  
  • 10K Program (9/10/2017) Targeting Billy Mills 10K 
  • 5K Program (9/10/2017) Targeting Thanksgiving Day 5K 

 

Join us to train for the following events this year.

  • Garmin Half Marathon
  • Shamrock Shuffle 10K/5K
  • Waddell & Reed Kansas City Marathon 
  • Waddell & Reed Kansas City Half Marathon 
  • Lenexa Freedom Run 10K/5K
  • Billy Mills 10K 
  • Thanksgiving Day 5K 

 

Training Progam membership does not include race entry fees.

 

 Refund Policy:

The training fee is non-refundable. Requests for refunds are considered for medical reasons only, must be accompanied by a physician’s letter and must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained. People who want to try out Galloway Training may attend up to two group runs free of charge before registering for the season.

Organizer Info

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