Apple-touch-icon-precomposed

HIIT Workout Party with Royale Fit

Saturday, September 30, 2017 @ 10:30 AM (EDT) - Saturday, November 18, 2017 @ 11:30 AM (EST)
North Laurel Community Center 9411 Whiskey Bottom Rd LaurelMD  20723
Saturday, September 30, 2017 @ 10:30 AM (EDT) - Saturday, November 18, 2017 @ 11:30 AM (EST)
North Laurel Community Center 9411 Whiskey Bottom Rd LaurelMD  20723

HIIT Workout Party with Royale Fit

HIIT Workout Party with Royale Fit
$76.00

About This Activity

Description

Are you ready to maximize your workout time while attaining your fitness goal in a fun atmosphere? This workout is designed to propel you to your fitness goal with a High Intensity Interval full body workout guaranteed to burn fat, increase metabolism and strengthen your muscles. Each session consist of 15 minutes of jump rope cardio blast, body weight exercises, muscle toning, core workouts and stretches in a party atmosphere. Get ready to meet the upgraded version of you, full of confident, strong and fit. All fitness levels are welcome. Bring along a jump rope, a mat and 5 or 10 lbs. pair of dumb bell. (Jump ropes are available for sale.) Info/Fitness Waiver: Amy Patton, 410-313-4718 or apatton@howardcountymd.gov.


Bring along a jump rope, a mat and 5 or 10 lbs. pair of dumb bell. (Jump rope will be available for sale.)

Age Group/Camp

Adult

Location

North Laurel Community Center at North Laurel Community Center

Instructor

Emmanuel Olujimi

Organizer Info

  • Howard County Goverment

Get ACTIVE on the Go

ACTIVEx
ACTIVEx

ACTIVEx

Try Tabata workouts with in-app coaching in the world’s first community-based fitness app.

Available for iOS

Map & Direction

North Laurel Community Center 9411 Whiskey Bottom Rd LaurelMD  20723
Get Directions

Discuss This Activity