We're sorry, but this sub-activity is over. The last meeting was Monday, December 16, 2013.
Traditional yoga poses with a mix of Tai Chi and Pilates will be taught with alternatives to accomodate mobility issues. Our goal is to create a supportive environment that encourages health benefits and psychological wellness. This class is for beginners and for the more experienced. Yoga mats suggested, but not required.
Yoga (11/4-12/16) #2196
From November 4, 2013 to December 16, 2013
Each Monday from 5:15pm to 6:15pm
5:15pm to 6:15pm
Older Adult Health & Fitness
21 openings remaining
Lakewood Sr Activity Center-Activity Rm at Lakewood Senior Activity Center
Lakewood Parks and Recreation