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Yoga Stretch Concepts - Yoga (11/4-12/16)

Monday, November 4, 2013 @ 5:15 PM (PST)
Lakewood Senior Activity Center 9112 Lakewood Dr SW LakewoodWA  98499
Monday, November 4, 2013 @ 5:15 PM (PST)
Lakewood Senior Activity Center 9112 Lakewood Dr SW LakewoodWA  98499

This activity has passed

About This Activity

Description

We're sorry, but this sub-activity is over. The last meeting was Monday, December 16, 2013.

Traditional yoga poses with a mix of Tai Chi and Pilates will be taught with alternatives to accomodate mobility issues. Our goal is to create a supportive environment that encourages health benefits and psychological wellness. This class is for beginners and for the more experienced. Yoga mats suggested, but not required.

Activity

Yoga (11/4-12/16) #2196

Price

Resident: $26.00
Non-resident: $29.00

Type

Activity

Meeting dates

From November 4, 2013 to December 16, 2013
Each Monday from 5:15pm to 6:15pm

Meeting time

5:15pm to 6:15pm

Activity Category

Older Adult Health & Fitness

Status

21 openings remaining

Gender

Coed

Location

Lakewood Sr Activity Center-Activity Rm at Lakewood Senior Activity Center

Instructor

Anessa McClendon

Supervisor

Amanda Richardson

Season

Fall 2013

Term

--

Organizer Info

Map & Direction

Monday, November 4, 2013 @ 5:15 PM (PST)
Lakewood Senior Activity Center 9112 Lakewood Dr SW LakewoodWA  98499
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