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For those of you unsure about what KYAH is: (pronounced KAI-YA!) KYAH stands for Kick Your Ass Hard!!! It is a multi day camp held in a destination, which provides ample opportunity to swim, bike, and run. KYAH provides a great opportunity to take your fitness level to new heights. The schedule provides for heavy volume training--all of which is coached and supervised by professional triathlon coaches.
You will come away from KYAH with a new sense of confidence in your racing and training potential. KYAH will include plenty of epic riding, monstrous climbing, distance running on the roads and on the trails, and open water swimming in a lake as clear as a mountain spring. It is an amazing experience. KYAH includes: - Accommodations (limited availability) - Breakfast & lunch provided each day - Transition practice - Lectures on nutrition/race day fueling - Field trip & top secret TEAM RTA event - Over 20 hours of coached time and workouts! *Distance and volume can be adjusted based on your current goals and fitness level. 2012 KYAH: Lake Placid, NY; July 12 - July 15 (Ideal for athletes training for August Events) Team RTA w/ lodging: $650 Team RTA w/ No lodging: $450 Non-RTA w/ lodging: $750 Non-RTA w/ No lodging: $550