Lake Oswego Galloway Training Program

About This Activity

Join us for a run so you can see for yourself how the Galloway run/walk/run method can get you to the finish line injury free and feeling great!

What do Program Members Receive?

*A copy of Jeff Galloway's book Galloway's 5k/10k Running or Galloway Training Programs

*A technical singlet

*Runner's World magazine (marathon or year-round programs only)

*A training program designed by US Olympian Jeff Galloway

*Group runs every weekend with pace groups for all abilities

*Direct email access to US Olympian Jeff Galloway to ask so you can ask YOUR training questions!


The following training programs are available:

Getting Started (5k/10k)
New Member $89
Alumni Member $69

New Member $95
Alumni Member $75

New Member $159
Alumni Member $99

New Member $208
Alumni Member $148

Refund Policy

The training fee is non-refundable. Requests for refunds are considered for medical reasons only and must be accompanied by a physician's letter. They must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained.

Need More Info?

For Information about the Lake Oswego Galloway Training Program, contact Mikel Smith at or go to

See for information on the weekly runs.

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