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Poolates

Tuesday, November 6, 2012
Crown Valley Community Pool 29751 Crown Valley Parkway Laguna NiguelCAUnited States of America  92677
Tuesday, November 6, 2012
Crown Valley Community Pool 29751 Crown Valley Parkway Laguna NiguelCAUnited States of America  92677

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About This Activity

*No class Nov 22

Effective and challenging, Poolates® is soothing to the mind and spirit and gentler on joints and muscles than land-based exercises. Poolates® innovatively uses the buoyancy, resistance, and gentle movement of water to strengthen muscles, enhance flexibility and posture, sharpen coordination and balance, and relax body and soul. Poolates®  the perfect marriage of the principles of Pilates with all the benefits of aquatic exercise. Best of all the pool will be kept between 85-88 degrees in the all-new FIT Pool at Crown Valley Community Pool.  For more information go to poolates.com

Call Diane for your free trial class @ 493-7209!

Map & Direction

Tuesday, November 6, 2012
Crown Valley Community Pool 29751 Crown Valley Parkway Laguna NiguelCAUnited States of America  92677
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