Fitness Workshop "Flexibility Training"
Start: Tuesday, November 6, 2012
La Quinta , CA 92253
Not sure how to enhance your workouts? Has your body hit a plateau? Learn new exercises to maximize your time in the gym with these interactive workshops taught by our certified personal trainers. Each workshop will teach you how to correctly work out one body area and give you various exercises to add to your fitness "toolbelt". These workshops will help you to add some variety to your fitness routine.