Tai Chi Chih - Senior
May 20 - Aug 05 (Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday)
2:45 PM - 4:15 PM
Apex Community Center
We're sorry, but this activity is over. The last meeting was Tuesday, August 5, 2014.
Enjoy the unique experience of Tai Chi Chih, the practice of using posture, breath and movement to affect your chi or the intrinsic energy in each of us. Known to improve your balance and reduce tension while promoting overall health and well-being.
Tai Chi Chih - Senior #2145
Town of Apex Parks, Recreation & Cultural Resources