Spring Board Diving - Holiday

About This Activity

Students learn the basic components of diving which includes the approach, hurdle, and take off. Students will work on jumps, front dives, back dives from both the one meter and three meter diving board. Student with advance skills can learn both required and optional dives from the five categories - Forward, back, reverse, inward & Twist. Students must be able to swim and be comfortable in deep water.

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